Do You Have Tech Neck Syndrome?

Tech Neck - Neck Pain Physiotherapy Treatment in Mississauga - Body Kinetix Health & Wellness

If you spend long hours on a phone, laptop, or tablet, you may already be experiencing the early signs of Tech Neck Syndrome, even if you don’t realize it. A forward head posture of just 45° can place 20–30 kg of extra load on your cervical spine. Over time, this leads to headaches, neck stiffness, […]