Fibromyalgia: The Pain You Can’t See But Always Feel
Living with fibromyalgia can feel like fighting an invisible battle. Even though it significantly impacts daily activities, it often doesn’t appear on medical tests. This chronic condition causes the body’s nervous system to be overly sensitive to pain signals, making ordinary tasks like getting dressed, climbing stairs, or even relaxing feel tiring or painful. However, […]
Does Physiotherapy Work for Lower Back Pain? Here’s What You Need to Know
If you’re struggling with back pain, you’re not alone. Millions of people experience it at some point, and the search for relief can feel endless. Painkillers might mask the symptoms, and surgery is often a last resort, but what about physiotherapy? Does it actually work for lower back pain? The short answer is yes—when done […]
Physiotherapy For Seniors: Stay Mobile, Independent, and Pain-Free
As we age, maintaining mobility and independence becomes increasingly important. Many older adults face challenges like joint stiffness, reduced muscle strength, and balance issues, which can limit their ability to stay active. Fortunately, physiotherapy offers effective strategies to help seniors move with ease, reduce pain, and continue enjoying their daily activities. Common Mobility Challenges in […]
